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Postpartum Exercise

Birth Source Inc
Tracey Stollarchuk
780.758.2525
info@birthsource.ca
www.birthsource.ca

Birth Source offers a variety of postpartum exercise from Yoga to Tai Chi to general fitness.

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True Yoga
780.660.0713
melissa@trueashtangayoga.com
www.trueashtangayoga.com

True Yoga offers a comprehensive range of classes for Moms from prenatal through to postnatal. True Yoga also offers babysitting services and kids yoga!

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Prana Yoga Studio
780.761.2226
pranayogaoffice@yahoo.com
www.pranayogastudio.ca

Prana Yoga offers a variety of yoga and fitness classes including Fitmom and Mom & Baby Yoga.

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J'adore Dance

780.701.4942
info@jadoredance.com
www.jadoredance.com

Sherwood Park branch
Sherry Antonucci
780.668.2032
sherry@jadoredance.com

J'Adore Dance is Edmonton's premiere Dance Fitness studio specializing on dance fitness for the whole family.

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